13.15-13.40, 13th August, St John’s Churchyard, Fair St, London, SE1 2AJ
Join this small group for 20 minutes of silent meditation. Weather permitting as this will be outdoors.
Time: Wednesday, meet at 13:15 for a 13:20 start. Finish 13:40.
Location: We will sit on the white benches in St John’s Churchyard. What Three Words: dreams.beam.wing
Who’s this for?: Everyone is welcome. We ask you to book a ticket so we have your contact details simply to let you know if we cancel due to weather.
You don’t have to have any experience in meditation, it’s just a time to “be”, rather than “do” anything. The meditation won’t be guided but our experienced meditator Tom can give you recommendations on how to clear your mind.
This is for anyone who might struggle to find peace and quiet in their life. This event has the added benefit of being blocked into your calendar, so you can allocate time for yourself whilst at work.
If you arrive late, feel free to join the circle. If you need to leave early, no need to excuse yourself.