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Love Lunch - Yoga with Caro B

 

Balance and a sense of wellbeing is something we all crave. Knowing how to begin your own wellbeing journey can seem almost impossible with the lives we live today. That's why we are here, to help guide, coach and teach you.

We help you invest in your wellbeing, so you can find balance in your life from nourishing yourself from the inside out.

We teach yoga and mindfulness meditation to help them put this into practice. We encourage a practice of self-love and self-worth as everyone deserves to feel happy, loved and well and healthy. 


Ease yourself into the working week with a gentle yoga flow to help balance and calm the mind and body. There will be candles and atmospheric background music. A special herbal tea will be handed out at the end of the class.

Please note, all participants must bring a yoga mat. There are changing facilities here, you are welcome to arrive earlier if you need to get changed.

Please try to arrive 5 minutes before the start time for a prompt start at 1:00pm

 

Book your free place for this event HERE.

Monday 3rd September 2018, 1:00pm - 2:00pm 

Thursday 13th September 2018, 1pm-  2:00pm 

Wednesday 19th September 2018, 1:00pm - 2:00pm 

Thursday 27th September 2018, 1:00pm-2:00pm 

London Bridge Hive, 1 Melior Place, London, SE1 3SZ 


 

It's time to learn to Love your Lunch hour again. Taking a break from your working day is proven to enhance a healthy lifestyle so Team London Bridge is providing a menu of FREE lunchtime options around London Bridge to get you out and about weekday lunchtimes throughout September 2018.

Check all our Love Lunch events here.

@Teamlondonbdg / #LoveLunch18


We will only contact you with reference to the event you have shown interest in. We may send you information relevant to the event after it has taken place. If you do not wish to be contacted please email events@teamlondonbridge.co.uk.  

We/a third party may be taking photos/filming at this event. Please let us know in advance if you do not wish to be included in this and do not give your permission to have your image used in future by Team London Bridge in relation to this event.



Location: London Bridge Hive
From: Monday, 03 September 2018
To: Thursday, 27 September 2018
Free 


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