No1 Studio Training has specialised Power plate and TRX or TRX ViBe (mixture of the two) classes that last half an hour and priced at just £10 with personal 3 person classes so everyone gets the best out of the half hour.

There are changing facilities and a shower facilities there, so in an hour you can have your total body work out, in a private space and best of all, you'll have time to eat some lunch afterwards!

Be sure to book in advance.

www.no1studiotraining.co.uk

108 MALTINGS PLACE
169 Tower Bridge Rd
Bermondsey 
London 
SE1 3JB 

Tel. 0207 403 66 60